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Fragraim Adjustable Ankle Weights (1-10 lbs) β Removable Weights for Jogging, Gymnastics, Aerobics & Physical Therapy
Fragraim Adjustable Ankle Weights (1-10 lbs) β Removable Weights for Jogging, Gymnastics, Aerobics & Physical Therapy
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Fragraim Adjustable Ankle & Wrist Weights β Customizable Resistance for Strength Training, Jogging & Physical Therapy
ποΈ Adjustable Weight for All Fitness Levels
Take your workouts to the next level with Fragraim Adjustable Ankle & Wrist Weights, designed to enhance endurance, strength, and muscle toning. Featuring removable weight packs, you can adjust resistance based on your fitness level:
β 1-3 lbs Pair β Each weight pack contains five removable 0.3 lb sandbags for precise resistance control.
β 1-10 lbs Pair β Each side includes five removable 1 lb sandbags, offering greater flexibility for strength training.
Perfect for beginners and pros, men, women, and kids looking to build muscle, tone legs and arms, and improve overall endurance.
πͺ Premium Quality & Maximum Comfort
β Durable Mercerized Cotton β High-quality, stretchy fabric that provides long-lasting durability.
β Breathable & Moisture-Wicking β Keeps you cool and dry during intense workouts.
β Soft & Comfortable Fit β Designed for daily use, whether in the gym, at home, or on the go.
π Secure & Snug Fit for Versatile Use
β Adjustable Strap Closure β Customizable hook-and-loop fastener ensures a secure, non-slip fit on ankles, wrists, arms, or legs.
β Easy to Wear & Remove β Takes seconds to put on and adjust, making it perfect for studio, office, home, or travel use.
π₯ Multi-Purpose Workout Benefits
β Strengthens & Tones Muscles β Helps build muscle in glutes, hamstrings, and quadriceps.
β Enhances Core Strength β Boosts stability, coordination, and endurance.
β Speeds Up Recovery & Rehabilitation β Supports physical therapy and injury recovery.
β Improves Cardiovascular Health β Adds resistance to increase heart rate, burn calories, and improve stamina.
πΌ Portable & Lightweight for On-the-Go Training
Whether you're at the gym, outdoors, or working out at home, these adjustable leg and arm weights are perfect for:
πββοΈ Jogging, Walking & Aerobics
ποΈββοΈ Strength Training & Core Workouts
π©Ί Physical Therapy & Rehabilitation
π€Έ Gymnastics, Pilates & Yoga
π¦ Package Includes:
- 1 Pair of Adjustable Ankle/Wrist Weights
- Customizable Iron Weight Inserts (Depending on your chosen weight set)
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.

MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights